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Self Care For the Stressed Out Childcare Professional

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In this webinar, we welcomed Ron Shuali from RonSpeak! Ron dived into the importance of stretching and breathing to protect our bodies and minds in a physically demanding career. Through laughter and movement, Ron taught us how to prevent and relieve pain, 3 new ways to breathe in various situations, and how we can find more joy in our day-to-day lives! This webinar helped us calm and ease our minds and bodies as we head into the New Year and taught us fun new stretches to bring into our centers and classrooms!

🎤Our Special Guests:

Ron Shuali from RonSpeak!

Ron Shuali, M.Ed has spent over 15 years working and presenting in the education marketplace. He is a best selling author of his award-winning book “Breaking the Bullying Circle” and the book based on his successful behavior management system “Building the 21st Century Child”, top motivational speaker and presenter with expertise in the preschool through middle school arena. Ron presents keynote addresses, continuing professional development workshops and school assemblies in schools and conferences nationally and locally. His ability to awaken the minds of students and schools expands into the corporate world as well. All participants laugh, listen and learn to succeed.

🧪Key Learning Outcomes from Ron!

  • The importance of stretching and strengthening techniques to prevent and relieve pain.
  • We discovered 3 new breathing tactics for calming our body and mind in different situations.
  • We learnt how to identify hidden mental blind spots so we can achieve more and access joy. 
  • We gained fun new warm-up stretches that educators can bring into the classroom!

✨Resources

📅What’s Next on HiMama Helps?

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HiMama Early Learning Summit 2022!

Before we share the recording we are so excited to share some exciting HiMama news! We are hosting our second HiMama Early learning summit and you don’t want to miss out! Block your calendars now for January 14-15, 2022! Register and learn more about our FREE summit here!

🖥️ Watch Recording

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Maddie is a Registered Early Childhood Educator with a Master's in Early Childhood Studies. Her specialty is in Children's Rights and she is currently a Content Strategist for HiMama!

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